Tuesday, October 04, 2005
Less!
Although I still have not heard the good word from Minneapolis I did get other pleasant news today. I lost 1.4 pounds. Oh how nice. I should ask the lady at the next meeting to look through my books and tell me what I am doing wrong. I swear I have followed every darn rule! Why only 1.4? I was seriously hoping for 3 pounds. I guess I need to focus more and keep going....
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6 comments:
Hey sweets,
If a long-time WW fanatic can offer some advice, here goes:
For breakfast, try drinking 16 oz. of water immediately after getting up in the morning followed by 8 oz. of orange juice and 8 oz. of vegetable juice. You've already cleared two of your water requirements plus two of your fruit & veg requirements for the day, rehydrated yourself after not having anything for at least 8 hours and you wanna talk about waking up?!? I dare any cup of coffee to be as eye-opening! (I usually treat myself to one over the next half hour just to be on the safe side, though).
That morning water intake makes me crave more water throughout the day for some reason and it's a great system-flusher.
Good luck, and keep your head up! You're much too beautiful to allow a butt to be bigger than you want it to be. :)
Love
Chris
Awww, thanks. I do drink 8oz of water first thing in the morning, but usually do not have juice. I will give it a tray tomorrow and see what happens. How many points for the OJ, I wonder...... that would be about 6? And the Veggie juice is 3. Maybe I'll try a little less OJ and save some points for a 3:00 snack.
Horrah on the weight loss! It's always a difficult process, they say, so stick with it! Say hello to the family for me, I do miss Wisconsin. Enjoy!
Thanks M. We miss having you here. It was very chilly this morning and we have decided to put a rush in to get those new windows. Too bad it all has to go on the credit card :( I want to get the cniminey liner done for a crackling fire on snowy nights. Wouldn't that be swell?
When I counted it out the oj was 2 points and the veggie juice was 1 for 8 oz each. Did you use the points calculator or the book?
I used the book. But when I recounted with by the labels it was lower. I guess it all depends on what product one buys. I like juices so I am giving your idea a try this morning! How is Claire?
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